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  • Tiếng Việt

Ganban Sauna

Remove Toxins & Promote Skin Health

Ganban is a sauna service on heated rock beds where you can lie down on slabs of rock that are heated to a temperature of about 40-80°C.

Natural stone is heated with hot water or electricity, and the heat radiated from the infrared rays generated by the stone itself warms your body thoroughly, causing a large amount of sweat to perspire through droplet particles. It helps moisturize skin and boost the immune system, therefore your skin will look beautiful after taking Ganban sauna.

Ganban Sauna Package

KAWARA MY AN ONSEN RESORT

Ganbanyoku

Sauna

Infrared rays and negative ions warm the stone, gradually clear toxins from the user’s body. The heat radiated from infrared rays warms the body thoroughly to weaken cancer cells or prevent recurrence. The room temperature is about 52°C and the humidity is approximately 60%.

Salt

Ganban

Aside from infrared rays that are generated like the Ganban room, there are also negative ions that heat Himalayan salted stone instead of natural stone. Activity of minerals warms the body from the inside, flushes out toxins and activates cells. The room temperature is about 52°C, the humidity is 60% or above.

Iki

Ganban

This is one of the sauna methods that originated in Finland, a therapy using steam generated from hot stones sprinkled with essential oils and water, helping to improve your physical health and skin. The negative ionic effect of the steam makes the body feel gently relaxed immediately. The temperature in the room is between 60°C and 70°C, but the temperature that the body feels may be about 100°C when exposing to the heat.

Snow

Ganban

Snow sauna is the last one in the sauna process that sauna-goers use to get the body temperature and body back to normal. The room temperature is 15°C. By cooling the hot body, it stimulates skin cells and makes the skin glow.

snow_sauna

How to use

Ganban Sauna

It is important to wash your body and shower your head thoroughly before using the Ganban saunas. This makes sweating easier and cleaner. If you do not wash your body, it is very difficult to sweat because the sweat glands on your skin are clogged by dust in the pores and cannot perspire.

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